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Physicians have known for years that breast-feeding protects
infants against health problems. The American Academy of Pediatrics
says that breast-feeding may be linked to a reduction of infant ear
infections, allergies, diarrhea, bacterial meningitis, and other
serious illnesses. With the dramatic increase in the number of
allergy sufferers in the United States and other Western countries,
researchers have been investigating possible causes and methods to
curb allergic tendencies. Though medical professionals do not doubt
the sizable benefit breast-feeding can provide infants, new research
is emerging that shows that the benefit of protecting infants
against allergies by breast-feeding may be limited if the mother
herself is highly allergic.
In fact, one study suggests the possibility that a key
benefit of breast-feeding—the ability to protect infants against
infections—may indirectly increase allergic tendencies in children.
Still, physicians recommend breast-feeding to at least postpone a
child’s tendency to develop allergies and protect against a host of
other health problems.
Summary
of Recent Study Results
- A study of 545 infants published in the January 1998 issue of the British Medical
Journal showed
that breast-feeding for 15 weeks reduced the risk of infant
respiratory infections by 50%.
- A 17-year study of 236 children in Finland showed that
food, respiratory, and eczema (skin inflammation) allergies were
significantly reduced if infants were breast-fed for more than six
months.
- An 11-year study of 664 children found that the benefit of
breast-feeding was linked to whether or not their mothers had
allergies. Prolonged breast-feeding by mothers with few or no
allergies protected children from developing allergies themselves.
However, children of highly allergic mothers who were breast-fed
for four months or longer actually developed more allergies than
children whose mothers breast-fed them for shorter periods of time
(or did not breast-feed).
- A study of 480 air force cadets in Italy (published in the February 2000 issue of the British
Medical Journal) showed that respiratory allergies were less common
among cadets who had been exposed to infectious organisms in food
and water, suggesting that the protective effects of
breast-feeding and a semi-sterile Western diet may actually
increase allergic tendencies by altering the pattern of normal and
abnormal organisms in the intestines.*
This last study coincides with the belief some medical
experts hold that removing certain foods from a child and nursing
mother’s diet (such as fish, soy milk, eggs, and peanuts) may
inadvertently increase the risk of allergies in children because the
balance of their body’s immune-response cells becomes altered.
The immune system produces Th1 cells and Th2 cells among
others. Th1 cells help ward off infections while Th2 cells set off
allergic responses to harmless proteins. Research has shown that the
Th1 cells tend to dominate over Th2 cells in infants who live in
environments where infectious organisms thrive (such as Third World
countries). These infants tend to develop few if any food allergies.
However, in Western cultures where the nursing mother and infant
tend to avoid certain foods, the incidence of allergies is much
higher.
Other studies dispute
this theory, though. Dr. Robert S. Zeiger of the Kaiser Permanente
Medical Center in San Diego conducted a study which found that
avoiding certain foods could benefit a child at high risk of
developing allergies (as determined by family history). Dr. Zeiger
found that high risk infants who were not given cow’s milk, eggs,
and peanuts during infancy and whose mothers did not eat these foods
while breast-feeding developed fewer food allergies than high risk
infants on an unrestricted diet.
The
Link Between Pacifiers and
Breast-feeding
Despite contradictory studies, the majority of physicians agree that breast-feeding
helps protect infants from a variety of health problems. In fact, researchers from the
University of Rochester who recently conducted a study on breast-feeding and infant
pacifier use say that the longer a mother breast-feeds, the better she protects her
infant’s health. The study, published in the March 2000 issue of Pediatrics, followed
265 nursing mothers in New York, finding that infants who used
pacifiers were breast-feed less often after the first three months
than infants who did not use pacifiers.
According to the
researchers, the mothers who breast-fed less often were more likely
to complain about inadequate milk supplies. Though this is the first
study of its kind conducted in the United States, three Brazilian
studies confirm the results. The researchers suggest that mothers
should try not to give their children pacifiers until breast-feeding
is well established.
Getting
the Most Out of Breast-feeding
Approximately 62% of mothers breast-feed their children. To
best protect a child’s health by breast-feeding, experts suggest
that women feed their children the colostrum produced in the breast
the first few days after birth. Colostrum is rich in nutrients,
including a substance called a transforming growth factor
(TGF-beta). TGF-beta helps promote tolerances to certain substances
that could cause allergic reactions (eczema, for example). TGF-beta
also helps with the formation of the infant’s intestines, promoting
tolerance and reducing the likelihood of future food allergies.
Allergy experts advise women with allergies not to introduce
their baby to solid foods before he or she is six months of age. At
that time, foods should be introduced one at a time. According to
allergy experts, women may want to also consider the following to
reduce the chances their children will develop allergies:
- Do not allow smoking around a baby
- Enclose the crib mattress with an allergen-proof cover
- Do not put stuffed animals in a baby’s room
- Put an air filter in the baby’s room
- Wash the baby’s clothes and bedding with a mild, unscented
laundry detergent and rinse twice
Additional Resources and
References
- *Source of compiled studies: The New York Times (see reference below)
- The February 29, 2000 New York Times report by Jane Brody, "Linking Allergy, Asthma and
Infant Diets," is available at
http://nytimes.com/library/national/science/health/022900hth-brody.asp
- The March 2, 2000 USA Today
report, "Study: Hold Off on Pacifiers," is available at
http://www.usatoday.com/life/health/child/nutritio/lhcnu006.asp
- The March 3, 2000 article published in Pediatrics, "The Effects of Early Pacifier
Use on Breastfeeding Duration," is available at
http://www.pediatrics.org/cgi/content/full/103/3/e33?maxtoshow=&HITS=10&hits=
10
&RESULTFORMAT=&author1=Howard,+C.&searchid=QID_NOT_SET&<
br>FIRSTINDEX=&fdate=3/1/1999&tdate=3/31/1999
So That's What
They're For!: Breastfeeding Basics by Janet Tamaro (1998) provides extensive information
on breast-feeding in an easy-to-read, comprehensive, and humorous
format. Click
here for more information.
- For additional resources on breast-feeding, visit the
breast-feeding section of the Imaginis.com Breast Health Bookstore
at
http://www.imaginis.com/bookstore/breasthealth/nursing.asp
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